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Transform your family's health journey with gentle, personalized chiropractic care in Milton, FL. Where comfort meets expertise, and every adjustment brings you closer to vibrant, pain-free living.

"The most caring, thorough care I've ever received. Dr. Cochran completely changed our family's approach to health!" - Michelle K., Mom of two

Why Families Choose UNWIND

Specialized

Pregnancy Care

Experience a more comfortable pregnancy and easier delivery with our gentle prenatal techniques. Our care helps manage common discomforts while preparing your body for a smoother birth journey.

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Whole

Family Wellness

Create a foundation of health that grows with your family. Our personalized approach helps every family member feel their best, naturally

Expert

Pediatric Care

Give your little ones the best start in life. From colic relief to developmental support, our gentle adjustments help your children thrive naturally.

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Specialized Pregnancy Care

Expecting?

You Deserve to Feel Amazing

Don't settle for "just getting through" your pregnancy. Our specialized prenatal care helps you:

Reduce back and pelvic pain

Improve sleep quality

Prepare for an easier delivery

Maintain your active lifestyle

Feel energized and comfortable

"I wish I'd found Dr. Cochran sooner in my pregnancy! The difference in how I feel is incredible." - Sarah M., 32 weeks pregnant

Click Here To Schedule Your Wellness Journey

The UNWIND Difference

Gentle, Effective Care

Our approach is always gentle, using the most advanced and comfortable techniques for lasting results.

Family-Focused Environment

Your whole family will feel welcome in our warm, child-friendly office space.

Personalized Attention

No rushed visits or one-size-fits-all treatments. We take time to understand your unique needs.

Clear Communication

We explain everything clearly and answer all your questions. No confusion, no surprises.

TESTIMONIALS

Real Patient

Troy M.

Active dad

"My first assessment was thorough, and being a larger and stiff muscle guy I am always skeptical before adjustments. Dr Dan really started working on my mobility and flexibility with getting the joints moving, and I have full confidence in his ability after my visit. Will definitely be back!"

Alyssa D.

First time mom

"Dr. Cochran is absolutely amazing! I've seen three chiropractors previously for my chronic lower back pain, and none of them made me feel as heard as Dr. Cochran did. She was thorough in explaining her process, talked me through what she would be doing and why, and was a breeze to talk to! I highly recommend seeing her if you're in the area."

Fabiola R.

Mom of two

"I saw Dr. Cochran starting at 30 weeks pregnant all the way through my first month postpartum. She took time to listen to all my concerns and thoroughly explained everything she was doing. She helped manage my pregnancy and labor pains and helped me get back to normal postpartum. She truly cares about her patients and their well-being. I would highly recommend her to anyone, especially pregnant mamas!"

Meet the Team

Dr. Christina Cochran

As a mother of three and specialist in prenatal and pediatric care, Dr. Christina Cochran understands firsthand the unique challenges young families face in their wellness journey. Combining her advanced training in pregnancy care with her natural gift for making patients feel heard and understood, she's helped hundreds of expecting mothers experience more comfortable pregnancies and smoother deliveries.

Dr. Cochran's gentle approach and infectious laugh instantly put patients at ease, while her expertise in the Webster Technique and other specialized adjustments ensures optimal care for mothers and children alike. When she's not helping families thrive at UNWIND, you'll find her spending quality time with her family, likely sharing the same everyday parenting experiences as many of her patients.

Dr. Dan Jarboe

Dr. Dan Jarboe brings a perfect blend of technical expertise and genuine compassion to UNWIND Chiropractic & Wellness. Known for his thorough approach and friendly demeanor, Dr. Dan excels at making patients feel both comfortable and confident in their care. His skill in treating a wide range of conditions, from sports injuries to chronic pain, combined with his talent for explaining complex concepts in simple terms, helps patients truly understand their path to wellness. Dr. Dan's patients particularly appreciate his ability to create customized treatment plans that fit their unique lifestyle needs, ensuring they can maintain their active lives while achieving optimal health.

Cheyenne Berry

As our Practice Coordinator, Cheyenne brings warmth and efficiency to every aspect of UNWIND Chiropractic & Wellness. With her genuine smile and caring nature, she ensures your experience starts with a friendly face and runs smoothly from scheduling to checkout. When she's not helping our practice families, Cheyenne tends to her own menagerie of beloved pets and creates delicious baked goods that she shares at local community events. Her natural gift for making people feel welcome, combined with her professional expertise, makes her an essential part of our UNWIND family.