Nurturing Your Recovery, Supporting Your New Journey
The fourth trimester is just as important as the first three. At UNWIND, we understand that while everyone's focused on the new baby, you need support too. Our specialized postpartum care helps you recover and adapt to your new normal with confidence and comfort.
Supporting Your Postpartum Journey
Gentle care to help your body recover from pregnancy and delivery
Support for your changing posture during nursing and baby-carrying
Relief from the physical demands of caring for your newborn
Help with common postpartum discomforts
Guidance for optimal healing and recovery
Why Postpartum Chiropractic Care?
The postpartum period brings unique challenges:
Adapting to new movement patterns while caring for baby
Recovery from pregnancy and delivery
Changes in posture from nursing and carrying your little one
Sleep position adjustments
Physical demands of lifting and carrying car seats
Managing the effects of prolonged sitting during feeding sessions
Our Comprehensive Approach
We provide more than just adjustments:
Personalized care plans that evolve with your recovery
Practical tips for proper lifting and carrying techniques
Guidance for establishing nursing posture
Exercises to support your recovering core
Strategies for preventing common new-mom aches and pains
When to Start Postpartum Care
Every mother's journey is different. We can begin gentle care:
As soon as you feel ready after vaginal delivery
C-section deliver mothers can be seen with accommodations
Guidance for establishing nursing posture
Any time during your postpartum recovery journey
Your Postpartum Wellness Journey Starts Here
You've spent months taking care of everyone else - now it's time to prioritize your recovery. At UNWIND, we believe every mom deserves to feel supported, comfortable, and confident in her new role. Whether you're one week or six months postpartum, it's never too late to start your healing journey. Let our experienced team help you navigate this precious time with greater ease and comfort. Schedule your consultation today - because when mom feels her best, the whole family thrives. Your little one needs you at your best, and we're here to help you get there with gentle, effective care that fits your new life.
"Nurturing Families, Naturally.
From Pregnancy to Playgrounds."